Spaghetti with negan Vegan
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Linguine integralicon zucchini and zucchini flowers
ingredients
servings
1
Linguine, pasta
80 grams
Courgette
100 grams
Courgette flowers
80 grams
Garlic
1 wedge
Extra virgin olive oil
1 spoon
first courses from Italy - Calabria
Linguine integralicon zucchini and zucchini flowers
Linguine integralicon zucchini and zucchini flowers
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Linguine with zucchini and zucchini flowers
preparation
step 1
In a saucepan put the garlic oil and a little water. Brown for a few minutes.
step 2
With the help of a cutting board, cut the zucchini and the pumpkin flowers into pieces. As soon as the garlic starts to fry, add the courgettes and the flowers and blend with the white wine.
step 3
Cook the pasta in plenty of salted water until medium
step 4
Pour the pasta al dente and add it to the sauce adding a ladle of cooking water so that the pasta can finish cooking.
step 5
Serve as soon as it is dry, tasting the cooking ..
