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Meringue of Aquafaba





1 cup


3 cups

Vanilla extract

1 teaspoon

White sugar

1 cup

Desserts from North America

Meringue of Aquafaba

Meringue of Aquafaba


ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Meringue of Aquafaba

Rich and tasty recipe based on the cooking water of chickpeas

Meringue of Aquafaba step 1

step 1

Wash and let soak the chickpeas for 12 hrs.

Meringue of Aquafaba step 2

step 2

The next day the kitchens until they are soft, this time we need only the cooking water. Once cold.

Meringue of Aquafaba step 3

step 3

Once the cooking water is cool, beat with electric mixer once it is foamy and white snow type, add the sugar and continue beating, until it is firm, then the vanilla and beat for 5 minutes more.

Meringue of Aquafaba step 4

step 4

Once it is ready, it can be refrigerated, it will become more firm and versatile, you can cover a cake, or fruit with meringue, make a mousse, etc.

Meringue of Aquafaba step 5

step 5

I recommend to start practicing, to use the water of canned chickpeas so they will be more firm and they do not run the risk that does not work to them.

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