spicy Meatballs
single courses from Chile
Mung Bean Stew
Mung Bean Stew
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Very rich for the cold!
preparation
step 1
In the list of ingredients missing: 3 cups of cooked Mung Beans. First let the mung beans soak overnight. The next day you should strain them and wash them well. Put them in a pot to cook for 20 minutes.
step 2
Meanwhile, chop the onion and garlic and bring to a nonstick skillet. You can put some olive oil if you think it can stick in the pan.
step 3
Chop the carrots, potatoes, zucchini (Italian squash), the chard and add them to the pan. Stir and add the corn, turmeric, dill and salt to taste.
step 4
Put the mixture on low heat. When the beans are ready, add them to the mixture and stir. Add chopped parsley.
step 5
I added this green curry paste, but if you do not have it you can add 1/2 cup of coconut milk. Cover and leave for 20 minutes more.
step 6
Serve and enjoy! I ate it with one of the stuffed potatoes from the previous recipe.