Tortino alle pesche
2 recipes
Fitness pancake
ingredients
servings
1
Egg, egg white
60 grams
Wholewheat flour
35 grams
Honey
5 grams
Baking powder for desserts
2 grams
Desserts from Italy - Friuli-Venezia Giulia
Fitness pancake
Fitness pancake
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pancake has 147 kcal
preparation
step 1
Mix all the ingredients in a small bowl with a spoon
step 2
Pour the mixture into a preheated non-stick pan
step 3
When the bubbles appear on the surface (about 2 minutes) turn the pancake upside down and cook for two more minutes (until golden brown, however). Final result in photos
