Raw vegan sweets
Desserts from Mexico
Marbled Banana Pancake
Marbled Banana Pancake
ready in
1 hour 10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
It is a pancake free of sugars and refined flours.
preparation
step 1
NOTE: Maple syrup is maple syrup. PREVENT THE OVEN AT 180º Put the dry ingredients (flour, baking powder, baking soda) in a medium bowl and mix well.
step 2
Blend the wet ingredients (bananas, milk, coconut oil, maple, lemon juice and vanilla) and add to the bowl with the dry ingredients. Mix well until incorporated.
step 3
Divide the mixture into two bowls, 1/3 of the mixture in one and 2/3 in another.
step 4
Mix the chocolate ingredients (cocoa, estiva and water) and add them where you put 1/3 of the mixture, stir until everything is well incorporated.
step 5
Grease a mold with a little coconut oil or cover with wax paper.
step 6
For the marbling effect, put a layer of the white mixture in the mold and on top a layer of the chocolate mixture, so that both mixtures are finished.
step 7
Bake for 50 min (- / 10 min) at 180º