Chicken strips with peas
starters from Italy
Pea Hummus
Pea Hummus
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
In general you can use this pea hummus either as a starter or for a buffet dinner as finger food, but also as a snack or, why not, to make a savory breakfast. In a glass jar with some raw and some crackers verdurina will be a perfect snack to take with you, or maybe adding a handful of nuts, some fruit and bread and vegetables in over a great lunch schiscetta.
preparation
step 1
Let simmer for about 10 minutes in a covered pot peas with salt, garlic and a flush of water, to prevent peas from sticking to the bottom.
step 2
The peas should be cooked just enough to be able to smoothies and still keep the color.
step 3
Let cool and mix all, adding the lemon juice, tahini and parsley leaves and stems. If lhummus becomes too thick, add possibly dellolio Ages.
step 4
Season with salt and / or lemon and / or parsley and serve garnished with sesame seeds.