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Pineapple pancakes with coconut

ingredients

servings

4

Pineapple

40 grams

Ground cinnamon

2 teaspoons

Dark chocolate 80%

10 grams

Almonds

4 unit

Cashew nuts

5 unit

Apple vinegar

1 teaspoon

Bicarbonate

1 teaspoon

Greek yogurt from full fat milk

50 grams

Brown cane sugar

2 spoons

Bitter cacao

10 grams

Desiccated coconut

20 grams

Rice flour

30 grams

Wholewheat flour

30 grams

Desserts from Italy - Piemonte

Pineapple pancakes with coconut

Pineapple pancakes with coconut

vegetarian with gluten with nuts

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pineapple pancakes with coconut

For a healthy breakfast but sooooo delicious ....

Pineapple pancakes with coconut step 1

step 1

In a bowl combine flour with yogurt, the vinegar and baking soda, mix ..

Pineapple pancakes with coconut step 2

step 2

Heat a non-stick pan and begin to cook the pancakes, depending on the size there will come or three or four ... the next step is to fill a single pancake.

Pineapple pancakes with coconut step 3

step 3

Meanwhile, cut three slices of pineapple, leave a whole and the other two diced.

Pineapple pancakes with coconut step 4

step 4

Put them in the pan a few minutes.

Pineapple pancakes with coconut step 5

step 5

Halve a pancake and fit inside the entire slice of pineapple, sprinkle with cinnamon and fit inside a cube of fondant.

Pineapple pancakes with coconut step 6

step 6

Cover with the other half of the pancakes, put over the diced pineapple and the remaining dark chocolate melted with a drop of water ... sprinkle with cinnamon and then add the almonds and cashews

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