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Poached Eggs





1 unit

Wheat flour bread

1 slice

Lettuce or salad

1 gram

first courses from Chile

Poached Eggs

Poached Eggs

vegetarian with gluten with eggs

ready in

3 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Poached Eggs

Making poached eggs only needs practice and one to another tip that we will share next.

Poached Eggs step 1

step 1

Bring water to a boil in a deep pot. Once it is boiling lower the fire.

Poached Eggs step 2

step 2

Break an egg that should be fresh (this is critical, if not so it does not work) in a container.

Poached Eggs step 3

step 3

Add a tablespoon of white vinegar to the water and with the help of a spoon make a whirl in the water. Add the egg as close to the edge of the pot and with the help of the spoon give shape.

Poached Eggs step 4

step 4

After 3 minutes remove the poached egg. When they are doing for several people the way to keep them is leaving them in warm water with salt.

Poached Eggs step 5

step 5

Accompany them with what they like. In this case we put it on a white bread accompanied by a bed of lettuce.

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