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Poached pears mango salsa

ingredients

servings

4

Pears

4 unit

Mango

1 unit

Ginger

1 teaspoon

Orange juice

1 glass

Lemon juice

1 coffee cup

Cornflour

2 teaspoons

ACE fruit juice

1 coffee cup

Desserts from Italy

Poached pears mango salsa

Poached pears mango salsa

vegan high in fiber source of C vitamins

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Poached pears mango salsa

Poached pears mango salsa good and easy to make

Poached pears mango salsa step 1

step 1

Peel the pears, cut them in half and Privatel the back. Arrange the pears in a pyrex baking dish, pour over the orange juice and lemon and ginger root shredded to flakes.

Poached pears mango salsa step 2

step 2

Cover the pan with a lid and put in a microwave oven at full power for 4 minutes.

Poached pears mango salsa step 3

step 3

Remove from the oven the pan, strain the juice and mix in a bowl with a ripe mango peeled and cut into small pieces, until mixture is creamy.

Poached pears mango salsa step 4

step 4

Dissolve the starch in a bit of fruit juice, and then add it to the mango cream.

Poached pears mango salsa step 5

step 5

Fate then cook everything in a bowl in the microwave at full power for 3 minutes, stirring once every minute, until the sauce thickens and bubbles.

Poached pears mango salsa step 6

step 6

Finally Pour the sauce over the pears and, if necessary, be heated at maximum power for 1 minute. Then served

Poached pears mango salsa step 7

step 7

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