Chili with black beans and pumpkin
120 recipes
Porotos granados: Chilean pumpkin soup
ingredients
servings
2
Pumpkin
500 grams
Green beans
150 grams
Precooked beans
200 grams
Canned sweet corn, without salt
140 grams
Onion
1 unit
Garlic
1 wedge
Vegetable broth
1 liter
Sweet paprika
1 and 1/2 teaspoons
Oregano
2 spoons
Laurel
2 leafs
Extra virgin olive oil
2 spoons
soups from world
Porotos granados: Chilean pumpkin soup
Porotos granados: Chilean pumpkin soup
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Porotos granados is a very rich soup typical of Chile made with pumpkin, legumes and corn perfect to face the winter.
preparation
step 1
First, chop the onion and garlic finely, transfer them to a large pot and brown them with oil. Add to this the paprika and a spoonful of oregano, leaving it to flavor a few moments.
step 2
Add the well-drained beans and the pumpkin cut into small pieces. Cook for a couple of minutes and add the vegetable stock and the bay leaves. Cover the pot and bring the soup to a boil.
step 3
Cook everything on medium heat until the pumpkin has softened (it will take about 15 - 20 minutes), then add the green beans cut into small pieces, the corn and continue cooking for another 15 minutes.
step 4
Once the soup is ready, complete it with the remaining oregano and let it rest for 5 minutes before serving.
