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Raw tomatoes stuffed

ingredients

servings

4

Red tomatoes

4 unit

Extra virgin olive oil

to taste

Black olives

50 grams

Tuna in water

200 grams

Rusks

4 unit

Capers

1 spoon

Anchovies

6 fillets

Iodized salt

to taste

Cayenne pepper

to taste

second courses from Italy - Umbria

Raw tomatoes stuffed

Raw tomatoes stuffed

with gluten with fish source of D vitamins

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Raw tomatoes stuffed

Raw tomatoes, possibly organic, stuffed with croutons taste of the sea

Raw tomatoes stuffed step 1

step 1

Wash tomatoes. Remove covers with upper cut and set aside - will serve as covers of stuffed tomatoes. Drain the tomatoes trying to get both the pulp of both cubes.

Raw tomatoes stuffed step 2

step 2

In a bowl add the diced tomato pulp and tuna, capers, two filleted anchovies, sliced ​​olives and broken rusks.

Raw tomatoes stuffed step 3

step 3

Very little salt and pepper and drizzle with oil. Spices to taste with oregano, thyme or the best fresh basil or both depending on personal taste. internally salt tomatoes.

Raw tomatoes stuffed step 4

step 4

Fill each tomato with the stuffing and Serve. Each tomato should be accompanied by an anchovy and olive as photos and closed with his cap aside.

Raw tomatoes stuffed step 5

step 5

If you like the recipe, you can follow me on instagram lidiaunderscoresivolella .Metti like and write me .... I will insert with pleasure the recipe with proceedings in OREEGANO blog. THANK YOU!!!

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