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Red rice with peas, zucchini, goji and almonds

ingredients

servings

2

Red rice

100 grams

Peas

50 grams

Courgette

1 unit

Iodized salt

to taste

Extra virgin olive oil

to taste

Dehydrated Goji berries

15 grams

Sliced almonds

3 grams

first courses from Italy

Red rice with peas, zucchini, goji and almonds

Red rice with peas, zucchini, goji and almonds

vegan source of C vitamins

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Red rice with peas, zucchini, goji and almonds

A first course rich in color, flavor, goodness that heralds the arrival of spring.

Red rice with peas, zucchini, goji and almonds step 1

step 1

Put the berries to soak in warm water. Tosta in a pan or in the oven almonds and keep aside. Cut into pieces not too small zucchini.

Red rice with peas, zucchini, goji and almonds step 2

step 2

To boiling lightly salted water enough to cook rice.

Red rice with peas, zucchini, goji and almonds step 3

step 3

When the water will have well taken the boil pour the rice and set the cooking time to 5 minutes less than directed on the package.

Red rice with peas, zucchini, goji and almonds step 4

step 4

Stir occasionally to prevent sticking.

Red rice with peas, zucchini, goji and almonds step 5

step 5

In a saucepan or a wok do better heat a few tablespoons of oil, then add the zucchini and sizzle flaws, turning them gently, until they are lightly browned.

Red rice with peas, zucchini, goji and almonds step 6

step 6

Add to the pan goji berries squeeze and leads to cooking the zucchini wetting, if necessary, with a little bit of rice cooking water. Season with salt.

Red rice with peas, zucchini, goji and almonds step 7

step 7

When the timer will ring and then to your laughter lack five minutes to be ready to add to water the peas and finishes cooking

Red rice with peas, zucchini, goji and almonds step 8

step 8

Drain the rice and add to the pan with the zucchini, raise the flame and jump for a few minutes. Impiatta adding a sprinkle of toasted almonds and serve.

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