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Salad of cauliflower, broccoli and goji berries

ingredients

servings

2

Cauliflower

150 grams

Broccoli

150 grams

Fennel

1 unit

Pomegranates

1 unit

Dehydrated Goji berries

25 grams

Almonds

20 grams

Physalis peruviana

1 spoon

Lemon juice

1 coffee cup

Orange juice

1 glass

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Balsamic vinegar

to taste

second courses from Italy

Salad of cauliflower, broccoli and goji berries

Salad of cauliflower, broccoli and goji berries

vegan with nuts high in fiber source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salad of cauliflower, broccoli and goji berries

Broccoli and cauliflower are eaten raw crunchy and delicious. Try them with a mild marinade made from citrus fruits, enriched with almonds and Goji berries turn a salad rich in taste and color.

Salad of cauliflower, broccoli and goji berries step 1

step 1

Leave rehydrate Goji berries for about ten minutes in the water.

Salad of cauliflower, broccoli and goji berries step 2

step 2

Meanwhile washed in running water all the vegetables, dry it and affettala very finely carpaccio. Spoon meringue into a large salad bowl and add the lemon juice and oranges, stirring.

Salad of cauliflower, broccoli and goji berries step 3

step 3

Add the almonds divided in half with a knife, freshly ground pepper, a pinch of salt, oil, vinegar, goji berries rehydrated and Physalis berries.

Salad of cauliflower, broccoli and goji berries step 4

step 4

Stir and let marinate for at least fifteen minutes before serving, so that the vegetables become more tender and pleasant.

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