Fish tranches to Romagna
second courses from Italy
Salmon in herbal crust
Salmon in herbal crust
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Salmon in crust of herbs is a recipe made with fresh salmon fillet. Salmon contains Omega-3; Of fatty acids that have a beneficial effect on cardiovascular health. Salmon in crust of herbs is a recipe linked to my first month in London, I always remember it as a way to approach the culture of this nation.
preparation
step 1
Prepare the mixture of dried herbs and add a pinch of salt and pepper
step 2
Turn the salmon into herbs.
step 3
Mix with your hands, prepare a mixture of grated bread, flour, chopped hazelnuts, chopped fresh parsley, onion, salt, pepper and 2 tablespoons of olive oil.
step 4
Dissolve margarine and pour the mixture until cooked until it is golden.
step 5
Place the salmon slices on the frying pan.
step 6
Brush with egg yolk.
step 7
If you have a dried herbal fish, it's fine. I used margarine because it is lighter, but it is good also butter. Do not overdo it with salt!
step 8
Pour the mixture over to the salmon.
step 9
Add 2 cups of water to the bottom of the pan. Bake salmon in herb crust at 180 degrees in preheated oven for 15/20 minutes.
step 10
Before serving, squeeze the salmon, the half-orange juice. With the advanced orange you can garnish the dish.