Vegetable cous cous with fish balls
by
1 recipe
Sautéed green
ingredients
servings
2
Onions
1 unit
Green peppers
1 half
Courgette
2 unit
Iodized salt
1 pinch
Black pepper
to taste
Lentils
300 grams
Parsley
5 sprigs
Garlic
1 half wedge
Extra virgin olive oil
to taste
first courses from Argentine
Sautéed green
Sautéed green
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
This dish is so simple and fast that you will like to do it
preparation
step 1
Heat a pan, place olive oil and chopped onion into cubes, then grate half green pepper and incorporate with the onion, until both are crystallized (cook for 5 to 10 minutes approx)
step 2
Add the two grated zucchini in the same pan and add pepper and salt to taste
step 3
In this step incorporate chopped parsley and whole garlic and let cook for 15 minutes.
step 4
I served on your plate with the lentils already cooked and ready !!! :)
