homemade vegetable nut
second courses from Italy
Sea bream in oil with laurel and rosemary
Sea bream in oil with laurel and rosemary
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
I often ask myself, if it is correct to use bread to eat in the plate when in doubt when it is irresistible, I am really forced to do it !!! Watch this dish I defy anyone in resisting using fresh bread.
preparation
step 1
Clean the fish, add salt, a drizzle of extra-virgin olive oil, 2 laurel leaves, a small sprig of rosemary, take a baking dish, put on the bottom some coarse salt, the remaining leaves of laurel and rosemary,
step 2
sprinkle with oil, about 4 tablespoons, rest the sea bream, salt, a little oil, close with aluminum foil, after about 15 minutes, make 3 holes, put back in the oven
step 3
and finish cooking, must be golden at the right point, giving you the opportunity to taste even the crisp skin of the fish. Serve hot, wanting directly from the oven dish, and now try to resist Puccia .......