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Sea bream to the Apulian

ingredients

servings

4

Sea bream

3 unit

Garlic

2 wedges

Extra virgin olive oil

to taste

Parsley

1 sprig

Potatoes

600 grams

Grated pecorino

50 grams

Salt

to taste

Pepper

to taste

second courses from Italy - Puglia

Sea bream to the Apulian

Sea bream to the Apulian

with fish with lactose source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sea bream to the Apulian

For a dish made of nothing better fish that follow the recipe seabream Pugliese, a truly exceptional dish! #cucinapugliese

Sea bream to the Apulian step 1

step 1

Wash, peel and slice the potatoes thin lorata clean and wash, remove the scales and leaving it whole.

Sea bream to the Apulian step 2

step 2

Then prepare a chopped parsley and two cloves of garlic.

Sea bream to the Apulian step 3

step 3

Pour into a baking dish abundant oil and sprinkle with half the parsley and chopped garlic. Distribute a first layer of potatoes covering the entire surface and sprinkle with half of the grated cheese.

Sea bream to the Apulian step 4

step 4

Distribuite un primo strato di patate coprendo tutta la superficie e spolverate con metà del pecorino grattugiato.

Sea bream to the Apulian step 5

step 5

Posizionate le orate al centro della teglia sullo strato di ingredienti; poi fate un altro strato di patate con cui coprire il pesce.

Sea bream to the Apulian step 6

step 6

Salate, pepate e infornate in forno preriscaldato a 180º.

Sea bream to the Apulian step 7

step 7

Cuocete per circa 30 minuti muovendo la teglia ogni tanto per evitare che il pesce e le patate si attacchino.

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