Penne angry and happy
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Skewers gratin baked squid and Argentine shrimp
ingredients
servings
3
Squid
200 grams
Iodized salt
to taste
Garlic
1 wedge
Extra virgin olive oil
to taste
Breadcrumbs
to taste
Sweet paprika
to taste
Chives powder
to taste
Shrimps
200 grams
second courses from Italy
Skewers gratin baked squid and Argentine shrimp
Skewers gratin baked squid and Argentine shrimp
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A healthy and delicious recipe
preparation
step 1
Prepare a bowl olive oil salt and a little 'garlic and put it to marinate the fish.
step 2
Prepare the kebabs and then sprinkle with a mixture of bread crumbs and spices (I keep a jar prepared in a mixture of bread crumbs and paprika strong, chives and garlic)
step 3
Bake at 180 for 30 minutes. Enjoy your meal
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