Pesto of light zucchini
10 recipes
Smooth sausages with zucchini and fish preserved in pesto
ingredients
servings
4
Pepper
to taste
Iodized salt
to taste
White wine
to taste
Lemon peel
1 teaspoon
Dried marjoram
to taste
Extra virgin olive oil
to taste
Basil
50 grams
Dried pine nuts
1 spoon
Grated Parmesan cheese
to taste
Courgette
2 unit
Fish soup
1 liter
Bluefish
350 grams
Mezze maniche, pasta
400 grams
first courses from Italy
Smooth sausages with zucchini and fish preserved in pesto
Smooth sausages with zucchini and fish preserved in pesto
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
First delicious dish with summer flavor
preparation
step 1
Prepare a fish broth using fish bones and scraps
step 2
In a high-edged pot, warm up oil evo and add the bones, celery, carrot and onion
step 3
After roasting well for everything, add tomatoes and blend with half a glass of dry white wine.
step 4
Cover with cold water and continue cooking for at least 30 minutes after boiling.
step 5
Meanwhile, prepare the pesto by shaking (not continually otherwise basil is oxidized and does not preserve the green color as well as become bitter) basil, oil, salt, parmesan and a handful of pine nuts
step 6
Place the basil leaves in the freezer before frying them so that they overheat as little as possible.
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step 7
In a frying pan fry the fish pulp cut into small pieces and sweeten it with a sweet flame
step 8
Combine the zucchini, the pieces cut into pieces and the seed private and continue to brown
step 9
Combine the fish broth, which in the meantime you will have boiled it after filtering it, and continue cooking by allowing the fish to absorb the broth slowly
step 10
Cook the pasta in plenty of salted water and finish cooking by passing the pasta directly in the pan with the fish sauce for the last 3-4 minutes, adding a few bowls of boiling water and broth
step 11
When the dough is cooked (but at the tooth), remove from the fire and combine the pesto
step 12
Maintain the pasta with the pesto and serve.
