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Soba spicy noodles with sprouts and vegetables

ingredients

servings

2

Asian noodles

2 unit

Broccolini

300 grams

Soya beans sprouts

100 grams

Onions

1 unit

Celery

2 stems

Chili pepper

to taste

Garlic

1 wedge

Ginger

1 piece

Extra virgin olive oil

2 spoons

Maple syrup

1 spoon

Water

to taste

Soy sauce

3 spoons

first courses from world

Soba spicy noodles with sprouts and vegetables

Soba spicy noodles with sprouts and vegetables

vegan source of C vitamins with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Soba spicy noodles with sprouts and vegetables

Spicy noodles with sprouts and vegetables are a tasty and quick ethnic dish. Vegetables and sprouts make it healthy and substantial.

Soba spicy noodles with sprouts and vegetables step 1

step 1

In a pan, sauté the chopped garlic, grated ginger and chilli with oil. Meanwhile, cut all the vegetables.

Soba spicy noodles with sprouts and vegetables step 2

step 2

Add vegetables, soy sauce and maple syrup as well. Cook for 5 minutes.

Soba spicy noodles with sprouts and vegetables step 3

step 3

Place the spaghetti on top of the vegetables, cover with boiling water and cook for 3 minutes on high heat, stirring occasionally.

Soba spicy noodles with sprouts and vegetables step 4

step 4

With the flame out, add the sprouts. Mix and serve immediately.

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