Drive away with green broad beans and ricotta
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132 recipes
Spaghetti with vegetables and sprouts
ingredients
servings
1
Spaghetti
50 grams
Soya beans sprouts
20 grams
Spinach
20 grams
Celery
20 grams
Salt
1 pinch
Extra virgin olive oil
2 teaspoons
Carrots
20 grams
Soy sauce
a bit
first courses from Italy
Spaghetti with vegetables and sprouts
Spaghetti with vegetables and sprouts
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fast and delicious.
preparation
step 1
Thinly slice the carrot and celery, then sauté them, for a few minutes, with 2 teaspoons of oil in a non-stick pan. At the end of cooking, add a spoonful of soy sauce, the sprouts and the spinach leaves, peeled, washed, and chopped.
step 2
Let them dry for about a minute with the other vegetables, which will remain quite crunchy. Boil the spaghetti in boiling salted water, drain and quickly sauté them with the vegetables, to make them flavor well. Minions immediately
