Drive away potatoes and onions
11 recipes
Spinach and artichokes salad
ingredients
servings
2
Extra virgin olive oil
to taste
Grated Grana Padano
1 spoon
Artichokes
2 unit
Spelt
160 grams
first courses from Italy
Spinach and artichokes salad
Spinach and artichokes salad
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Ideal for a light and healthy first dish
preparation
step 1
Boil spelled in water and salt
step 2
Clean the artichokes, cut them into clumps and blanch them in water and lemon
step 3
Mix all the ingredients and season with oil and grain
