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Square spaghetti with black sepia

ingredients

servings

4

Spaghetti

320 grams

Cuttlefish

500 grams

Olive oil

6 spoons

Tomato paste

2 spoons

Iodized salt

10 grams

Garlic

10 grams

first courses from Italy - Calabria

Square spaghetti with black sepia

Square spaghetti with black sepia

with gluten with fish high in iron high in potassium high in phosphorus with good fats

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Square spaghetti with black sepia

Spaghetti to sepia black

Square spaghetti with black sepia step 1

step 1

Clean the sepia and keep the bag away

Square spaghetti with black sepia step 2

step 2

Cut the sepia into strips and fry them in a pan with oil and garlic

Square spaghetti with black sepia step 3

step 3

Add the tomato concentrate and a few bowls of water, salt and cook over low heat for half an hour

Square spaghetti with black sepia step 4

step 4

Break in a glass the black sack and mix it in some bowl of baking water

Square spaghetti with black sepia step 5

step 5

Add black to the sauce

Square spaghetti with black sepia step 6

step 6

Drain the pasta to the tooth and drop it into the black sauce

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