Smoothie: Irony
drinks from world
Strawberry smoothie and red turnip
Strawberry smoothie and red turnip
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A greedy, refreshing and super-colorful shake!
preparation
step 1
Cut the banana into coarse pieces without defrosting, cut the strawberries in half and cut the red turnip into small cubes.
step 2
Put the banana, hemp seeds and 150 ml of coconut water in the blender's jug. Mix everything at full speed. When the banana shake is ready, keep half of it aside.
step 3
Then replace the jug of the blender, add the strawberries, blackberries, turnip and the remaining coconut water. Mix everything and immediately pour the mixture into the glasses. Pour the banana shake into the center of the glasses to obtain a variegated effect.
step 4
Then decorate the surface with some hemp seed and a pinch of coconut rapè.