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Stuffed zucchini light

ingredients

servings

1

Courgette

2 unit

Ham

100 grams

Ricottina cheese

50 grams

Iodized salt

to taste

Black pepper

to taste

second courses from Italy

Stuffed zucchini light

Stuffed zucchini light

with meat with lactose source of C vitamins high in potassium high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed zucchini light

A simple and tasty without forgetting the taste

Stuffed zucchini light step 1

step 1

Wash zucchini, cut them in half and place in boiling water for a few minutes. Let them cool

Stuffed zucchini light step 2

step 2

Remove the pulp and place in a bowl, add the ham I took that into cubes, cottage cheese. To make the most homogeneous mixture coarsely I shake with mini Pimero

Stuffed zucchini light step 3

step 3

Lay the zucchini mixture over the previously emptied to make them crispy if you want to add a pinch of bread crumbs

Stuffed zucchini light step 4

step 4

bake at 180 degrees for 30 min!

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