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Stuffed zucchini rings

ingredients

servings

4

Courgette

4 unit

Stale bread

100 grams

Chicken breast

200 grams

Grated cheese

4 spoons

Extra virgin olive oil

1 spoon

Vegetable broth

1 liter

second courses from Italy - Lazio

Stuffed zucchini rings

Stuffed zucchini rings

with meat with gluten with lactose source of C vitamins high in potassium high in phosphorus

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed zucchini rings

#bambini Not always children love to eat vegetables. But to make them more tasty and play with shapes and colors, it helps in the task and makes it interesting also a vegetable!

Stuffed zucchini rings step 1

step 1

NB: To make this recipe I used a lactose-free cheese!

Stuffed zucchini rings step 2

step 2

Prepare the chicken brewing first using chicken breast or other pieces made into vegetable broth.

Stuffed zucchini rings step 3

step 3

After cooking the meat, remove it from the broth, drain it well and let it cool then pass to the passaverdure.

Stuffed zucchini rings step 4

step 4

Add the previously baked bread in water and squeezed, add the cheese and a spoon of vegetable broth.

Stuffed zucchini rings step 5

step 5

Amalgamate everything by working the compound with your hands.

Stuffed zucchini rings step 6

step 6

In the meantime, wash and rip the zucchini, slice them inside with the special dough or a knife, be careful not to burst the outer skin.

Stuffed zucchini rings step 7

step 7

Fill each zucchini with the meat mixture, taking care to fill them well.

Stuffed zucchini rings step 8

step 8

Place the stuffed courgettes in the baking tray, pour oil on each and cook at 200 ° C in a preheated ventilated oven for about 25 to 30 minutes.

Stuffed zucchini rings step 9

step 9

Once cooked, remove them from the oven and cut out the rings that we can add to the dusting with just a few lactose-free grated cheese for a few minutes.

Stuffed zucchini rings step 10

step 10

To serve.

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