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Trifle healthy

ingredients

servings

2

Egg, egg white

150 grams

Water

120 grams

Lemons, without peel

1 unit

Vanilla flavour

3 grams

Turmeric

to taste

Stevia

3 grams

Rye flour bread

50 grams

Desserts from Italy

Trifle healthy

Trifle healthy

vegetarian with gluten with eggs

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Trifle healthy

Breakfast for tomorrow and ready in the fridge and healthy protein version of a very very sweet famoso..indovinate?

Trifle healthy step 1

step 1

For the chocolate cream, add half that basis, once ready, 10g cocoa.

Trifle healthy step 2

step 2

Place in a saucepan all ingredients and stir constantly over heat until the cream thickens, like a classic pastry.

Trifle healthy step 3

step 3

Once ready pour half the mixture into a bowl and add the chocolate, stirring well.

Trifle healthy step 4

step 4

Wet wasa (crisp slices of rye flour) with vegetable milk, stevia and rum aroma, then compose the layers. I decorated the head with raspberries fresch

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