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Amaranth dumplings

ingredients

servings

4

Farina Farina Intera

40 oz

find out more

Pesto

4 spoons

Extra virgin olive oil

2 spoons

Potatoes

6 unit

Amaranth

400 oz

first courses from Italy

Amaranth dumplings

Amaranth dumplings

vegetarian with gluten with lactose with nuts high in iron source of C vitamins high in potassium high in magnesium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Amaranth dumplings

A first healthy and delicious dish with Whole Flour, the only white flour that preserves the noble grain of the grain. Produced with the exclusive Facial Processing that maintains active fibers in reducing glycemic impact: bran arabinoxylans.

Amaranth dumplings step 1

step 1

Cook the amaranth in boiling water until the liquid re-absorbs and cool.

Amaranth dumplings step 2

step 2

Instead, crush potatoes and mix amalgam and wholemeal flour

Amaranth dumplings step 3

step 3

Pour the balls into boiling water with 2 tablespoons of oil for 2 minutes.

Amaranth dumplings step 4

step 4

Season with fresh pesto to Genoese or Sicily.

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