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Artichoke risotto and curry

ingredients

servings

2

Margarine

1 spoon

Vegetable broth

to taste

White wine

100 fl oz

Extra virgin olive oil

to taste

Pepper

to taste

Iodized salt

to taste

Curry powder

1 spoon

Shallots

1 unit

Artichokes

1 unit

Rice

160 oz

first courses from Italy

Artichoke risotto and curry

Artichoke risotto and curry

vegan high in iron with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Artichoke risotto and curry

Risotto with artichokes and curry

Artichoke risotto and curry step 1

step 1

Wash and clean the artichokes, then cut it into small pieces.

Artichoke risotto and curry step 2

step 2

In a saucepan heat a little oil evo with the chopped onion, add the artichoke and bake.

Artichoke risotto and curry step 3

step 3

After a few minutes add the rice and toast. Pour the white wine.

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Artichoke risotto and curry step 4

step 4

Add gradually ladles of broth until cooked rice.

Artichoke risotto and curry step 5

step 5

A few minutes before the end, add the curry and season with salt and pepper.

Artichoke risotto and curry step 6

step 6

A flame extinguished stir in margarine and Serve.

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