Guacamole at Calabria
45 recipes
Avo Burger raw vegan
ingredients
servings
1
Avocado
1 unit
Red radish
1/3 unit
Salad tomatoes
1 unit
Julienne carrots
1/2 oz
Alfalfa sprouts
0.1 oz
Sunflower seeds, unsalted
to taste
Vegan pesto
1 spoon
Tropea onion
0.1 half
Black pepper
to taste
single courses from South America
Avo Burger raw vegan
Avo Burger raw vegan
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An unusual and very instagrammable burger :)
preparation
step 1
Prepare your favorite vegetables and slice them thin, the julienne carrots can also be replaced by carrots cut thin with the help of a mandolin.
step 2
The thin sliced tropea onion can be replaced by leek
step 3
Tomato is essential and must have substantial slices
step 4
The rinsed and dried shoots will be the last layer
step 5
The cream of basil and pine nuts (to which I always add tahina and flaky food livito) can be replaced by vegan mayo or raw ketchup (simply obtained by blending peppers, tomato onions and a bit of apple vinegar)
step 6
Empty a ripe avocado with the aid of a spoon trying not to break it. Privatelo the inner core. Slice the lower part of the avocado into the part of the curvature so that it can stand up like a sandwich
step 7
fill your avocado with the sauce, the salad, the tomato, the carrots, another sauce, a little salad and the sprouts
step 8
a pinch of black pepper and close with the other half of avocado
step 9
Sprinkle with sunflower seeds
