Drive away potatoes and onions
27 recipes
Baccalà on cream of broad beans and crispy leeks
ingredients
servings
2
Salted codfish
400 oz
Fava beans
250 oz
Greek lowfat yogurt
100 oz
Lemon juice
1 spoon
Leeks
1 unit
Extra virgin olive oil
to taste
Soy sauce
to taste
Coarse salt
to taste
second courses from Italy
Baccalà on cream of broad beans and crispy leeks
Baccalà on cream of broad beans and crispy leeks
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
I really like cod and I like to pair it with vegetables or legumes with strong flavors. And 'the case of this cod that I accompanied by a cream of broad beans and crispy leeks. A dish in which the strong flavor of the cod is well combined with the sweetness of the beans and the crispness of the leeks.
preparation
step 1
Blanch the beans, remove the skin. Blend them together with the oil, the Greek yogurt, the lemon juice and the coarse salt in order to obtain a medium-density cream with a light green color.
step 2
Meanwhile, thinly cut the leek in the longitudinal direction, heat the oil and fry the leek in sticks for a couple of minutes. Put it on one side on a sheet of fried paper that can absorb excess oil.
step 3
Clean the cod well, taking care to remove all the thorns. Dry it with the scottex. Heat the oil and put the cod on one side, sprinkle with a dash of soy sauce. Turn side: the cod must cook 2/3 minutes per side.
step 4
Serve putting the cream of broad beans on the bottom, place the scalded cod and the crispy slices of leek. I also added a small wrought taggiasca olives.
