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Baked cod fillets with cream of sweet potatoes with paprika

ingredients

servings

2

Cod

200 oz

Cherry tomatoes

10 unit

American sweet potatoes

250 oz

Full fat milk

1/2 glass

Spicy paprika

1 spoon

Parsley

1 spoon

Breadcrumbs

2 spoons

Butter

25 oz

Extra virgin olive oil

1 spoon

Iodized salt

to taste

second courses from Italy

Baked cod fillets with cream of sweet potatoes with paprika

Baked cod fillets with cream of sweet potatoes with paprika

with gluten with fish with lactose high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked cod fillets with cream of sweet potatoes with paprika

A simple yet very tasty and elegant recipe with cod and sweet potatoes

Baked cod fillets with cream of sweet potatoes with paprika step 1

step 1

First, I boil the sweet potatoes with boiled water, carefully washed for about 25 minutes, then peel and step with the roller (no minipimer or blender)

Baked cod fillets with cream of sweet potatoes with paprika step 2

step 2

In the meantime, I fill the cod fillets with an egg yolk, a pinch of salt, parsley and breadcrumbs and pour them on a plate cooked with an oven paper

Baked cod fillets with cream of sweet potatoes with paprika step 3

step 3

I also join the fish with half-cut tomatoes and season with a pinch of salt and Evo oil and cook for about 20 minutes in 200 ° pre-heated static oven

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Baked cod fillets with cream of sweet potatoes with paprika step 4

step 4

While the fish is cooked I prepare the cream of sweet potatoes: I dissolve the butter in a non-stick pot, add the sweet potatoes previously past and, lastly, the lukewarm milk

Baked cod fillets with cream of sweet potatoes with paprika step 5

step 5

Once the milk is fully absorbed I add the spicy paprika (I use about a spoon) and salt addition

Baked cod fillets with cream of sweet potatoes with paprika step 6

step 6

After cooking, immediately serve the cod by placing it on a bed of paprika sweet potato cream with tomatoes and some lettuce leaves

Baked cod fillets with cream of sweet potatoes with paprika step 7

step 7

Enjoy your meal!

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