108 recipes

35

share on

Baked fish

ingredients

servings

4

Oregano

1 teaspoon

Lemons

1 unit

Salad tomatoes

2 unit

Black olives

8 unit

Parsley

1 sprig

Feta cheese

60 oz

Sea bream

370 oz

Potatoes

2 unit

second courses from Greece

Baked fish

Baked fish

with fish with lactose source of C vitamins high in potassium

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked fish

Greek tradition on the table

Baked fish step 1

step 1

Preheat the oven to 180 ° (160 ° if ventilated)

Baked fish step 2

step 2

serve on the table

Baked fish step 3

step 3

Put the potatoes, oregano, salt and pepper in a bowl and mix all the ingredients well.

Baked fish step 4

step 4

Put the potatoes on the pan and bake them in the oven for 15 minutes. Turn the potatoes and cook for another 15 minutes. Add the lemon, tomatoes and olives and cook for 10 minutes. Add the fish fillets and cook for another 10 minutes or until they are cooked well.

Baked fish step 5

step 5

To serve, put the vegetables on dishes to bring and cover with the baked fish. Sprinkle the dishes with the crumbled feta and parsley.

Loading pic