Pancake protein pumpkin
Side Dishes from Italy
Baked pumpkin
Baked pumpkin
ready in
1 hour 20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A typically autumnal, excellent recipe both as a contour that as a single dish. To taste just sfornarta.
preparation
step 1
Wash the pumpkins thoroughly (type Delica) eliminating all traces of soil, if any. Then cut in half two pumpkins and deprive them of the seeds and filaments.
step 2
Cut the sliced pumpkins and place the latter on a baking pan lined with parchment paper. Sprinkle the slices with salt, pepper and the chopped rosemary needles. Finally, sprinkle with oil.
step 3
Bake in oven preheated to 180C for 50-60 minutes, until the slices will not be softened. Serve freshly baked.