MUGCAKE OF BANANA, COCOA AND OATS
8 recipes
Banana and cocoa fit smoothie
ingredients
servings
1
Bananas
1 unit
Bitter cacao
2 teaspoons
Soy milk, vanilla flavor
100 fl oz
drinks from Italy - Puglia
Banana and cocoa fit smoothie
Banana and cocoa fit smoothie
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Excellent snacks, perfect for the summer and for when sial wants something sweet!
preparation
step 1
Freeze a ripe banana cut into pieces
step 2
Blend all the ingredients until you get a frothy consistency
