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Muesli bars





300 oz


150 oz

Sunflower oil

100 oz


150 oz

Pumpkin seeds

50 oz

Sunflower seeds, unsalted

30 oz

Orange peel

a bit


1 pinch

Desserts from Italy

Muesli bars

Muesli bars

vegetarian with gluten with good fats

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Muesli bars

A super easy recipe for a sweet, delicious and healthy snack.

Muesli bars step 1

step 1

The most important step is the melting of honey. You have to put it in a saucepan with the oil and solder it, without bringing it to a boil.

Muesli bars step 2

step 2

In a bowl add all the ingredients, add the melted honey and mix well

Muesli bars step 3

step 3

When all the mixture is sprinkled with honey, cover a baking sheet with parchment paper and pour the mixture

Muesli bars step 4

step 4

Level with a spoon and bake at 180 degrees for 25 minutes

Muesli bars step 5

step 5

Check that the surface is golden

Muesli bars step 6

step 6

Remove from the oven and let it cool down. A warm vta cut the bars and let cool completely

Muesli bars step 7

step 7

When hot, the bars will be very crumbly, as you cut, reassemble the bar.

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