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Baskets filled with spelled and tomatoes

ingredients

servings

4

Peas, frozen

200 oz

Potatoes

200 oz

Spelt

130 oz

Piccadilly tomatoes

130 oz

Basil

5 leafs

Grated Parmesan cheese

20 oz

Breadcrumbs

50 oz

Extra virgin olive oil

5 spoons

Iodized salt

to taste

single courses from Italy

Baskets filled with spelled and tomatoes

Baskets filled with spelled and tomatoes

vegetarian with gluten with lactose high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baskets filled with spelled and tomatoes

Baskets a cold dish spelled stuffed tomatoes and suitable for everyone, especially for those who have chosen to follow unalimentazione vegetarian or vegan, or for those who prefer healthy and light food ..

Baskets filled with spelled and tomatoes step 1

step 1

First, peel the potatoes, wash and cut into cubes. Cook them together with the peas if you use frozen I recommend thaw.

Baskets filled with spelled and tomatoes step 2

step 2

You can choose steaming or boiling them in plenty of unsalted water for 20 minutes. Then arrange them in a dish and let cool.

Baskets filled with spelled and tomatoes step 3

step 3

Bring to a boil in a large pot of lightly salted water and, when it reaches a boil, rinse well spelled and let it cook for 40 minutes.

Baskets filled with spelled and tomatoes step 4

step 4

Once cooked drain it, put it in a dish and pour a dolium spoon, mix well, and finally let it cool.

Baskets filled with spelled and tomatoes step 5

step 5

Wash the tomatoes, cut into slices, place them in a dish, toss with 2 tablespoons dolio, parsley, basil and lorigano.

Baskets filled with spelled and tomatoes step 6

step 6

Add a pinch of salt and put them in the refrigerator.

Baskets filled with spelled and tomatoes step 7

step 7

Now you have all the ingredients ready.

Baskets filled with spelled and tomatoes step 8

step 8

In the mixer put: potatoes, peas, spoon a dolium Ages, a pinch of salt, a bit of parsley. Chop everything well.

Baskets filled with spelled and tomatoes step 9

step 9

Put the mixture in a dish separately weighed breadcrumbs and grated cheese.

Baskets filled with spelled and tomatoes step 10

step 10

Add the grated Parmesan cheese and breadcrumbs to the mixture, mix well.

Baskets filled with spelled and tomatoes step 11

step 11

Preheat oven in ventilated mode will reach the temperature of 160 degrees.

Baskets filled with spelled and tomatoes step 12

step 12

Grease with a little oil each mold and sprinkle with grated Parmesan cheese if you prefer is fine well breadcrumbs.

Baskets filled with spelled and tomatoes step 13

step 13

Begin to form 12 meatballs, mash, place them into the molds thereby forming the baskets.

Baskets filled with spelled and tomatoes step 14

step 14

Bake for 8-10 minutes, still controlled because everyone knows their oven.

Baskets filled with spelled and tomatoes step 15

step 15

When they are cooked Remove from the oven and let cool completely.

Baskets filled with spelled and tomatoes step 16

step 16

Season the farro with tomatoes, mix well, taste, if necessary, add a pinch of salt.

Baskets filled with spelled and tomatoes step 17

step 17

Turn out gently baskets, place them in a dish, now fill them with 2 tablespoons of spelled and tomatoes.

Baskets filled with spelled and tomatoes step 18

step 18

Here is ready your baskets stuffed with spelled and tomatoes ..

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