Sbrisolona low fat
12 recipes
Light biscuits
ingredients
servings
4
oatmeal
40 oz
Chickpea flour
50 oz
Turmeric
3 teaspoons
Type 00 wheat flour
30 oz
Sunflower oil
30 oz
Skimmed milk
80 oz
Cacao powder
2 teaspoons
Protein powder
8 oz
Sweetener
1 teaspoon
Desserts from Italy - Puglia
Light biscuits
Light biscuits
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Hugs without guilt
preparation
step 1
Mix all the liquids and then add the flour. For the CACAO pastry: add the cocoa, protein and milk to the white dough. Make a nice soft dough and put in the fridge for 20 min.
step 2
Work the dough with the warmth of your hands and create cylinders to compose like 'hugs'
step 3
Bake at 180 degrees for 10 minutes.
