
soft orange tart, with cinnamon cream veg.
Desserts from Chile
Black beans brownie muffins
Black beans brownie muffins
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with
Legumes not only eat salads :)
First process the black beans along with the cocoa and the cinnamon until they have a homogeneous consistency
Make the linseed eggs with 3 tablespoons ground flaxseed 150 ml warm water and let stand for 5 minutes.
Add yogurt and linseed eggs to the mixture.
Add the whole sugar and sweeten it
Add flour and baking powder.
Finally, add the baking soda and the spoonful of vinegar, this helps to raise the muffins and become more spongy.
Transfer to muffins if not to muffin mold
Bake on high heat for 15 minutes
Enjoy 3