soft orange tart, with cinnamon cream veg.
16 recipes
Black beans brownie muffins
ingredients
servings
12
Black beans
300 oz
Bitter cacao
2 spoons
Ground cinnamon
1 spoon
Natural yogurt, sugar free
70 oz
Flax seed flour
3 spoons
Water
150 fl oz
Brown cane sugar
100 oz
Type 00 wheat flour
200 oz
Active dry yeast
50 oz
Sodium bicarbonate
1/2 teaspoon
Apple vinegar
1 spoon
Desserts from Chile
Black beans brownie muffins
Black beans brownie muffins
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Legumes not only eat salads :)
preparation
step 1
First process the black beans along with the cocoa and the cinnamon until they have a homogeneous consistency
step 2
Make the linseed eggs with 3 tablespoons ground flaxseed 150 ml warm water and let stand for 5 minutes.
step 3
Add yogurt and linseed eggs to the mixture.
step 4
Add the whole sugar and sweeten it
step 5
Add flour and baking powder.
step 6
Finally, add the baking soda and the spoonful of vinegar, this helps to raise the muffins and become more spongy.
step 7
Transfer to muffins if not to muffin mold
step 8
Bake on high heat for 15 minutes
step 9
Enjoy 3
