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Grilled sea bass baked

ingredients

servings

2

Sea bass

2 fillets

Breadcrumbs

4 spoons

Extra virgin olive oil

2 spoons

Cherry tomatoes

6 unit

Cailletier olives

1 spoon

Salt

1/2 teaspoon

Parsley

1 spoon

second courses from Italy

Grilled sea bass baked

Grilled sea bass baked

with gluten with fish with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Grilled sea bass baked

Grilled sea bass fillet au gratin. Light and fast

Grilled sea bass baked step 1

step 1

Cut the cherry tomatoes into small pieces

Grilled sea bass baked step 2

step 2

Mix the chopped cherry tomatoes, parsley, Taggiasca olives, breadcrumbs, salt and oil in a bowl. Mix everything until a sandy mixture is obtained

Grilled sea bass baked step 3

step 3

Put the fillets in a pan and sprinkle with the prepared mixture

Grilled sea bass baked step 4

step 4

Bake at 180 degrees for about 15-18 minutes and operate the grill for the last 3 minutes. NB The cooking time may vary according to the size of the sea bass fillet.

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