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Buckwheat gluten-free piadine with salmon, vegetables and spices

ingredients

servings

3

Curry powder

to taste

Pepper

to taste

Water

to taste

Lemon juice

1 coffee cup

Sodium bicarbonate

1 pinch

Extra virgin olive oil

3 spoons

Sesame

10 oz

Endive

20 oz

Courgette

1 unit

Aubergine

1 unit

Smoked salmon

150 oz

buckwheat flour

80 oz

single courses from Italy

Buckwheat gluten-free piadine with salmon, vegetables and spices

Buckwheat gluten-free piadine with salmon, vegetables and spices

with fish source of C vitamins source of D vitamins high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Buckwheat gluten-free piadine with salmon, vegetables and spices

Simple and rich in taste

Buckwheat gluten-free piadine with salmon, vegetables and spices step 1

step 1

Grill about half aubergine and a small zucchini

Buckwheat gluten-free piadine with salmon, vegetables and spices step 2

step 2

Mix the flour with water until a mixture of pastry-like paste is mixed

Buckwheat gluten-free piadine with salmon, vegetables and spices step 3

step 3

Add the bicarbonate and lemon juice and mix again

Buckwheat gluten-free piadine with salmon, vegetables and spices step 4

step 4

Pour the dough onto a crepe plate or pre-heated pan non-stick frying pan (with these quantities come out on the 3rd plate) and extend the dough

Buckwheat gluten-free piadine with salmon, vegetables and spices step 5

step 5

Cook on medium flame by turning the piadina from time to time

Buckwheat gluten-free piadine with salmon, vegetables and spices step 6

step 6

At the end of the cooking process, fill the piadines, adding in each of them a teaspoon of oil: salmon, Belgian jelly and black pepper; salmon, aubergines and curry; salmon and zucchini

Buckwheat gluten-free piadine with salmon, vegetables and spices step 7

step 7

Finally add the sesame seeds to the piadine (possibly added in the dough) and .. avoid!

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