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Broccoli and almond burger

ingredients

servings

4

Broccoli

1 unit

Almonds

60 oz

Wholewheat flour

50 oz

Red lentil flour

50 oz

Turmeric

1 pinch

Garlic powder

to taste

Salt

to taste

second courses from world

Broccoli and almond burger

Broccoli and almond burger

vegan with gluten with nuts high in fiber source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Broccoli and almond burger

The broccoli and almond burgers are prepared in just 30 minutes and are perfect for a quick lunch or a delicious weekend dinner.

Broccoli and almond burger step 1

step 1

Put the almonds in the food processor and grind finely. Add also the broccoli florets and the peeled and chopped stem. Chop everything to obtain a granular mixture.

Broccoli and almond burger step 2

step 2

Transfer the ingredients to a bowl and add all the other ingredients. Knead until a malleable compound is obtained.

Broccoli and almond burger step 3

step 3

With moistened hands form the burgers. Sprinkle the surface with very little flour then cook them in a hot and lightly oiled pan 8 minutes per side.

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