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Squid stuffed with friarielli

ingredients

servings

2

Squid

2 unit

Friggitello peppers

500 oz

Chili pepper

1 unit

Extra virgin olive oil

3 teaspoons

Salt

1 teaspoon

second courses from Italy - Campania

Squid stuffed with friarielli

Squid stuffed with friarielli

with fish source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Squid stuffed with friarielli

A second tasty and tasty for those who love the contrasts of flavor

Squid stuffed with friarielli step 1

step 1

Clean the friarielli removing the yellowish leaves and the hardest part of the stem, wash them and proceed to cooking

Squid stuffed with friarielli step 2

step 2

In a saucepan, add garlic and chilli oil and fry slightly, add the friarielli dripping with water and cover.

Squid stuffed with friarielli step 3

step 3

Halfway through cooking, turn off the friarielli and proceed with the calamari.

Squid stuffed with friarielli step 4

step 4

Clean the calamari remove the wings and the head, shred the latter and keep them aside. Take a piece of friarielli, chop them and add to the pieces of squid, then proceed to fill the squids.

Squid stuffed with friarielli step 5

step 5

Close the squid with a toothpick and place them in the pan with the remaining broccoli, cook until the squids are ready, about ten minutes or so.

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