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Caponata with olive of Castelvetrano

ingredients

servings

4

Olive Verdi Dolci di Castelvetrano Madama Oliva

150 oz

find out more

Iodized salt

25 oz

Extra virgin olive oil

to taste

Vinegar

50 oz

White sugar

40 oz

Diced peeled tomatoes

300 oz

Dried pine nuts

40 oz

Celery

100 oz

Onions

100 oz

Yellow peppers

100 oz

Aubergine

100 oz

Side Dishes from Italy

Caponata with olive of Castelvetrano

Caponata with olive of Castelvetrano

vegan with nuts source of C vitamins with good fats

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Caponata with olive of Castelvetrano

Unique and fruity Olive of Castelvetrano are ideal for enjoying themselves as snacks or preparing hors d'oeuvres with cheeses and cold cuts. They are also widely used in green salads or to flavor first courses and seafood based on fish, white meat or in the typical vegetable and vegetable dishes of the Sicilian tradition.

Caponata with olive of Castelvetrano step 1

step 1

Say and wash the vegetables and vegetables, fry it all separately with different cooking.

Caponata with olive of Castelvetrano step 2

step 2

Mince the onion and let it flake low in a frying pan with little oil, add the capers and pine nuts and let it cook for 10 minutes at high flame, stirring continuously.

Caponata with olive of Castelvetrano step 3

step 3

In the meantime wash the tomatoes, cut them and add them to the frying pan. Cook for another 20 minutes.

Caponata with olive of Castelvetrano step 4

step 4

Add celery, aubergines, previously seasoned peppers and Castelvetrano Olives, then add sugar and vinegar.

Caponata with olive of Castelvetrano step 5

step 5

Let it fade and decorate with some leaflets or basil leaves. Mix everything, let it cool before serving the dish.

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