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Cauliflower pizza

ingredients

servings

1

Capers

1 teaspoon

Extra virgin olive oil

1 spoon

Red tomatoes

5 unit

Type 00 wheat flour

2 spoons

Water

5 spoons

Light mozzarella cheese

30 oz

Cauliflower

300 oz

single courses from Italy

Cauliflower pizza

Cauliflower pizza

vegetarian with gluten with lactose high in fiber high in calcium source of C vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cauliflower pizza

Would you believe that it is never as good as a regular pizza but with very few calories ??! Try it

Cauliflower pizza step 1

step 1

Wash and cut the cauliflower florets and chop finely in a mixer.

Cauliflower pizza step 2

step 2

Add a little 'oil and flour previously mixed water creating a homogeneous mixture, placing it on a baking sheet and leveling them well.

Cauliflower pizza step 3

step 3

Bake for about 30 minutes. Meanwhile, slice the mozzarella and cut the tomatoes.

Cauliflower pizza step 4

step 4

After the 30 minutes you have the basis of cauliflower mozzarella, cherry tomatoes, capers and another bit 'of oil.

Cauliflower pizza step 5

step 5

Bake again for 15 more minutes.

Cauliflower pizza step 6

step 6

Enjoy your meal!!

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