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Cavatelli with beans and mussels

ingredients

servings

4

Mussels

200 oz

Cavatelli, pasta

400 oz

Cannellini beans

160 oz

Cherry tomatoes

120 oz

Extra virgin olive oil

40 oz

Garlic

1 wedge

Dry parsley

to taste

Chili pepper

to taste

first courses from Italy - Campania

Cavatelli with beans and mussels

Cavatelli with beans and mussels

with gluten with shellfish high in potassium high in phosphorus with good fats

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cavatelli with beans and mussels

A dish with a unique flavor where land and sea meet!

Cavatelli with beans and mussels step 1

step 1

Wash, scrape the mussels and open them over high heat in a saucepan with a lid.

Cavatelli with beans and mussels step 2

step 2

Once ready, remove them and filter the residual liquid.

Cavatelli with beans and mussels step 3

step 3

Separately cook the beans previously kept in the bath for about 10 hours with aromas such as garlic, carrots, bay leaves and celery.

Cavatelli with beans and mussels step 4

step 4

Brown the minced garlic in a pan with the oil and add the mussels, the chopped parsley and the chopped tomatoes.

Cavatelli with beans and mussels step 5

step 5

Add the beans with their cooking water and cook for another 5 minutes.

Cavatelli with beans and mussels step 6

step 6

Pour into the pot the al dente cooked cavatelli and mix carefully for a few minutes.

Cavatelli with beans and mussels step 7

step 7

Before serving add chopped parsley and red pepper.

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