Octopus salad, carrots, potatoes and ginger
drinks from Italy - Lombardia
Carrot and potato centrifuge
Carrot and potato centrifuge
ready in
7 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Here is a slightly different centrifuge from the first version, a little more complicated but complete. Fiber-rich centrifuge that helps regulate the stomach and intestines. Goodbye gastritis!
preparation
step 1
Spin the two carrots
step 2
Peel the raw potato and centrifuge
step 3
Cut a slice of ginger (root) and centrifuge it, remember to centrifuge it before the other two ingredients, otherwise the juice will never fall completely.
step 4
Add a teaspoon of honey to the drink and mix everything
step 5
Centrifuged ready!