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Chicken and chips

ingredients

servings

1

Potatoes

300 oz

Chicken breast

120 oz

Dry rosemary

2 pinches

single courses from Italy

Chicken and chips

Chicken and chips

with meat source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken and chips

Tasty and Fit lunch.

Chicken and chips step 1

step 1

Put the already washed potatoes in a pan with hot salted water. Cook for about 20 minutes (the potato must not fall apart because it will continue cooking after).

Chicken and chips step 2

step 2

Once ready, drain the potatoes, peel them and cut into slices.

Chicken and chips step 3

step 3

Brown the potatoes in a non-stick pan with a little rosemary until they become golden.

Chicken and chips step 4

step 4

In the same pan cook the chicken with the remaining rosemary and the lunch is ready.

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