Vegetable cous cous with fish balls
184 recipes
Chicken stew with zucchini sauce
ingredients
servings
1
Chicken breast
150 oz
Courgette
2 unit
Tropea onion
1 unit
Tomato pulp
330 oz
Type 00 wheat flour
1/2 cup
Basil
6 leafs
Iodized salt
to taste
Black pepper
to taste
second courses from Italy
Chicken stew with zucchini sauce
Chicken stew with zucchini sauce
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second dish rich and tasty but very healthy and nutritious.
preparation
step 1
Cut the zucchini and onion into small cubes and toss in a pan with a little olive oil, salt and pepper for 5-7 minutes. Add the chicken and brown.
step 2
Finally, add the pulp, to restrict everything and cooked, chop the basil leaves and mix.
