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Chicken yogurt crisps

ingredients

servings

3

Yellow corn flour

4 spoons

Iodized salt

1 pinch

Garlic powder

to taste

Lemon juice

1 spoon

Mustard

3 oz

Whole white Yomo yogurt

45 oz

Chicken breast

300 oz

second courses from Italy

Chicken yogurt crisps

Chicken yogurt crisps

with meat with lactose

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken yogurt crisps

Gluten-free, glutinous, non-fried chopsticks, crunchy outside, very soft and tasty in

Chicken yogurt crisps step 1

step 1

I cut the chicken at six or seven centimeters long sticks and about half a centimeter thick, it can be made of any size and you have to adjust accordingly for the cooking.

Chicken yogurt crisps step 2

step 2

Mix yogurt with mustard, lemon juice, a little bit of ground dried garlic and a pinch of salt.

Chicken yogurt crisps step 3

step 3

I pass the chicken pieces first in the yogurt and then into the cornflour flour then pour them onto the littered oven paper oven.

Chicken yogurt crisps step 4

step 4

Go over an extra-virgin olive oil and put them in a hot oven at 180 ° for about twenty minutes, turning them after a quarter of an hour

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